There has been a lot of information lately about the benefits of using compression to enhance performance and recovery. Some of the information is confusing, contradictory or incorrect. CEP, the leader in compression garment technology will be offering a free clinic to explain the benefits and limitations of using compression to improve your training and racing. The clinic is free and will run from 5:30 – 6:30 on Tuesday, May 22.

We will also be introducing a new compression recovery product that will be available at Urban Tri from ThermoActive. Feel free to RSVP, but it’s not required. Attendees will be entered in a drawing for a pair of CEP compression socks.